Răspuns:
1. I think the best piece of advice is to stop smoking or doing drugs. Despite the good side effects of these such as relaxation,they will deteriorate your mental health,and physical one too at pretty rapid rates.
2. I'd love to advise people on stopping from being shy about stuff. You don't need to be shy to ask me a question or say hi,I'd be very glad if anyone did and it would help with self confidence issues too.