In my opinion junk food is not healthy. I consider that because it has lots of fattening oils, sugar, salt and other chemicals that are not good for you. Of course from time to time it’s nice to have something different, because it’s a normal thing to crave for something that tastes good, more sweeter or saltier. Besides that you can recreate some foods in a healthier version. And on another hand you can consider some junk foods healthy if consumed in small quantities. One of the best examples may be chocolate. Everyone loves chocolate and so do I. Dark chocolate it’s actually good for us but obviously not a whole bar, maybe 2 pieces or 4 if you really feel like eating something sweet. You can make healthier versions of burgers or cakes. And you can also replace some of your favourite snacks such as chips and candy with popcorn and chocolate or the peanut butter with almond butter. Those were just some examples. In conclusion junk food is indeed not good for you but you can still enjoy it !
Sper ca am ajutat !
