1. To eat vegetables and fruits every day.
2. To read.
3. To speak with someone.
Sper ca este bine și ca te-am ajutat!
Nu stiu la ce sens te referi dar daca este
Protectia pe strada,cladiri si asa,atunci:
1.Learn a martial art
2.Get some weapons like pepper spray
3.Try screaming for help,run or hide.
Protectia online,atunci:
1.Get a good antivirus
2.Don't go on unsecured websites
3.Don't click on weird ads.
